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Outsmarting Worry : An Older Kids Guide to Managing anxieties and worries and worries

Outsmarting Worry An Older Kid's Guide to Managing Anxiety

Published: 19 Oct 2017

Paperback / softback, 112 pages

Recommended for age 9+ and 11+

By Huebner, Dawn, PhD

Illustrated by Kara McHale

Published by Jessica Kingsley Publishers

£9.55
£9.55
RRP £9.99

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

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